Monday
  • 4:59 AM - Feb 24th, 2020 Schedule - CHEST & BACK
  • 5:00 AM - 6:00 AM Coach Doreen
  • 6:00 AM - 7:00 AM Coach Doreen
  • 8:30 AM - 9:30 AM Coach Taylor
  • 9:30 AM - 10:30 AM Coach Taylor
  • 4:30 PM - 5:30 PM Coach Doreen
  • 5:30 PM - 6:30 PM Coach Doreen
Tuesday
  • 4:59 AM - Feb 25th, 2020 Schedule - LEGS
  • 5:00 AM - 6:00 AM Coach Paul
  • 6:00 AM - 7:00 AM Coach Paul
  • 8:30 AM - 9:30 AM Coach Doreen
  • 9:30 AM - 10:30 AM Coach Doreen
  • 4:30 PM - 5:30 PM Coach Taylor
  • 5:30 PM - 6:30 PM Coach Taylor
Wednesday
  • 4:59 AM - Feb 26th, 2020 Schedule - ARMS
  • 5:00 AM - 6:00 AM Coach Tanner
  • 6:00 AM - 7:00 AM Coach Tanner
  • 8:30 AM - 9:30 AM Coach Taylor
  • 9:30 AM - 10:30 AM Coach Taylor
  • 4:30 PM - 5:30 PM Coach Doreen
  • 5:30 PM - 6:30 PM Coach Doreen
Thursday
  • 4:59 AM - Feb 27th, 2020 Schedule - CARDIO CORE
  • 5:00 AM - 6:00 AM Coach Paul
  • 6:00 AM - 7:00 AM Coach Paul
  • 8:30 AM - 9:30 AM Coach Doreen
  • 9:30 AM - 10:30 AM Coach Doreen
  • 4:30 PM - 5:30 PM Coach Taylor
  • 5:30 PM - 6:30 PM Coach Taylor
Friday
  • 4:59 AM - Feb 28th, 2020 Schedule - LOWER BODY
  • 5:00 AM - 6:00 AM Coach Doreen
  • 6:00 AM - 7:00 AM Coach Doreen
  • 8:30 AM - 9:30 AM Coach Tanner
  • 9:30 AM - 10:30 AM Coach Tanner
  • 4:30 PM - 5:30 PM Coach Paul
Saturday
  • 7:29 AM - Feb 29th, 2020 Schedule - UPPER BODY
  • 7:30 AM - 8:30 AM Coach Doreen
  • 8:30 AM - 9:30 AM Coach Doreen
Sunday
  • 7:59 AM - Mar 1st, 2020 Schedule - CARDIO CORE
  • 8:00 AM - 9:00 AM Coach Paul

Schedule Updated As Of February 24th 2020

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